We’re so glad you’ve downloaded our cheat sheet. Your download is speeding its way to your inbox right now!
The practices in the cheat sheet are concrete, easy-to-do, and super effective. But if you could use a little extra help (and let’s be real, that’s all of us!) read on.
Changing your body image is absolutely something you can do on your own, using all the great free resources out there – like ours! But if you really want to kick it up a notch and deal with your body image issues once and for all, a coaching retreat can make all the difference.
Think of it like learning a new language, say French. You can totally Rosetta Stone it on your own. It requires discipline, lots of time and repetition, and learning everything and practicing by yourself, and you won’t be able to ask questions if you have them. It’s doable, but it takes a while, and it’s not super fun.
Now imagine instead you went on an immersion trip to Paris with a group of kick-ass women and native French speaking teachers. Instead of sitting home reciting verb conjugations in your living room, you’re eating incredible food, soaking in the beauty of the city, and having fun adventures with your new best friends. At the end of your trip it doesn’t even feel like you’ve done any “work” and yet your French is way better than it would have been with a year of solo Rosetta Stone.
That’s what a coaching retreat can do for your relationship with your body. Through deep coaching work with women who have gone on this journey before you (solo and in groups), exciting body love experiences (like a burlesque workshop and a private boudoir photo shoot), and the relationships you will make with new friends and your coaches, a long weekend retreat can help you heal your relationship with your body more than you could accomplish on your own in a year. Plus gourmet meals, luxurious accommodations, and a gorgeous city backdrop – you’ll be having so much fun it won’t feel like “work” at all.
That’s what Beyond the Curve Retreats can offer you. Come join us, and watch your whole life change. Read more about this fantastic experience here!